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Happy Easter to all who celebrate it! And to those who don’t: happy discount chocolate day ^.^

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April 20, 2014


FRIENDLY REMINDER THAT you are allowed to feel proud of yourself for things that might seem silly to other people, like getting better at a video game or putting together a nice outfit for the next morning or finishing a book. You deserve to feel proud for your accomplishment.

(Source: meowstically, via runninglikeitstheeyeofthetiger)

225,490 notes || reblog
April 20, 2014
As a doctor, let me tell you what self-love does:
It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn’t just some little frou-frou new age notion, oh love yourself honey. This is hardcore science.

Dr. Christiane Northrop

Hungry for Change

(via cultivate-solitude)

(Source: eatclean-trainmean-2014, via moonlitruins)

April 20, 2014
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I take pride in the advice I give and I am always willing to give advice on any topic. However I am not a professional and that advice should be treated that way. This blog is subject to talks of fitness, health, mental recovery, eating disorder recovery, sex, and anything else people ask about. I am very careful to trigger warn if applicable as well. I am more than understanding about your own personal comfort level but keep in mind that this is my blog and I'll answer what I want.


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